Empty Nest, New Me: Rediscovering Myself
Empty Nest, New Me: Rediscovering Myself. Wow, has time ever…
Worried that you're missing out on living life to its fullest?
Feeling overwhelmed by fatigue, brain fog, and mood swings? You're not alone on this journey—and it doesn't have to be this way.
Take my free Gut Balance Quiz and receive personalised insights into your digestive health.
Plus, you'll get my exclusive "Gut-Loving Recipes" eBook featuring delicious, nourishing meals that support your wellness journey through perimenopause and menopause.
tired of feeling overwhelmed by peri/menopause symptoms?
Hello! I'm Dani, a certified gut health and nutrition coach who's navigated the perimenopause journey firsthand.
After experiencing fatigue, brain fog, and the frustration of trying countless supplements that didn't work, I became passionate about finding science-backed solutions.
I've dedicated myself to helping women understand their bodies through personalised, test-based approaches that remove the guesswork from health decisions.
Combining my expertise with Eqology's innovative testing solutions, I offer something truly different: health guidance based on your unique nutritional profile, not generic advice. I believe in building genuine connections and creating warm, supportive spaces where women can thrive even during life's transitions.
My approach combines gut health expertise with test-based nutrition, offering you solutions grounded in science—not guesswork. As a certified gut health and nutrition coach, I'll help you understand what YOUR body actually needs.
Are you tired of navigating perimenopause with persistent fatigue, mood swings, and brain fog? Your gut health might be the missing link. This quick, free assessment will help you understand your digestive wellbeing and how it connects to your hormonal balance and overall vitality.
As someone who's experienced these challenges firsthand, I've designed this quiz to cut through the confusion and provide personalised insights that actually help. Let's get to the root of what your body is trying to tell you.
3 Simple Steps to Reclaim Your Health
Take control of your health journey with personalised support and expert guidance.
Let's chat about your health goals and symptoms. In this friendly, judgement-free zone, we'll discuss your experiences and create a plan tailored just for you.
Receive a simple at-home test kit to assess your omega-3, vitamin D, and mineral levels—taking the guesswork out of what your body truly needs.
Based on your test results, I'll provide targeted supplement advice and lifestyle recommendations specifically designed for your unique body.
WARMTH & WELLNESS
Experience the magic that happens when like-minded women gather to share, learn, and grow together. Twice monthly, my friend Kaytee and I host nurturing events featuring delicious plant-based meals, wellness talks, and practical tools for navigating midlife.
From breathwork sessions to nutrition workshops, each gathering offers a safe space to connect and rejuvenate. Whether you join us for a cosy evening supper club or energising breakfast meet-up, you'll leave feeling nourished—body, mind, and soul.
Ignite Your Curiosity
Take the first step toward lasting change and reclaiming your vibrant health during perimenopause and menopause.