About me
Hello there! I'm Dani, a 48-year-old woman, wife, and mama to two amazing kids. Welcome to my little corner of the internet, "Dani Shifting Tides." Life at midlife is certainly keeping me on my toes! It's hard to believe I'll be turning the big 5-0 in 2025, but honestly? I'm more excited than anything. These next 15 months hold endless possibilities, and I can't wait to see where the tide takes me.
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Reflecting on My Year: Embracing Change and Growth
Reflecting on My Year: Embracing Change and Growth: What a year it has been on an emotional level, learning new skills, and so much more. Throughout the year, I found myself facing a…
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The Power of Sauna and cold water Therapy
The Power of Sauna and cold water Therapy. Have you ever experienced the pure bliss of sauna and cold water therapy? It’s a combination that’s been used for centuries to promote health and…
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Grief & Growth: As My Child Spreads Wings
Embracing Grief With Love: A Bittersweet Journey as My Daughter Spreads Her Wings: This past weekend was a whirlwind of emotions. A powerful women’s circle and drumming session I participated in the night…
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The Midlife Shift: Dealing with Social Anxiety in Your 40s
The Midlife Shift: Dealing with Social Anxiety in Your 40s: Have you ever come across one of those blog posts that seems like it could’ve popped right out of your own head? Like,…
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My Perimenopause Survival Guide
Remember that scene in Fried Green Tomatoes where Evelyn Couch cries, “I am too young to be old and too old to be young”? That perfectly captures the feeling of perimenopause – a…
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Purple Day Hero: My Family and Epilepsy
Purple Day Hero: My Family and Epilepsy. With Purple Day coming up on March 26th, 2024, I wanted to share a bit of my personal story about epilepsy. It’s a cause that’s close…
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Online Courses: Never Too Late! A Midlife Woman’s Journey
Online courses: It’s Never Too Late! A Midlife Woman’s Journey! Hey everyone! Remember how I mentioned enrolling in online courses? (One for creating a blog website, no less!) So far, this journey has…
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Empty Nest, New Me: Rediscovering Myself
Empty Nest, New Me: Rediscovering Myself. Wow, has time ever flown by? It feels like just yesterday I was bouncing on a yoga ball with my screaming newborn daughter in my arms. Now,…