children
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The Importance of Omega-3 in Women’s Health
The Importance of Omega-3 in Women’s Health. The other week, I attended the insightful Women’s Health webinar, hosted by Dr. Irene Heschl-Koller and Dr. Linda Saga. I learned that Omega-3 fatty acids play…
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Grief & Growth: As My Child Spreads Wings
Embracing Grief With Love: A Bittersweet Journey as My Daughter Spreads Her Wings: This past weekend was a whirlwind of emotions. A powerful women’s circle and drumming session I participated in the night…
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Don’t Panic, New Adult! Here’s How to Adult Like a Boss (Even if You Don’t Know How To)
Don’t Panic, New Adult! Here’s How to Adult Like a Boss (Even if You Don’t Know How To): Let’s face it, schools are amazing at teaching you about history, maths, and maybe even…
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Hair Today, Gone Tomorrow? Rethinking Body Hair Removal
Hair Today, Gone Tomorrow? Rethinking Body Hair Removal: There’s a certain liberation that comes with being a midlife woman. Suddenly, the little things that used to bother me – greasy hair, a couple…
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Bath Time Blues: A Love Letter to My (Not-So-Little) Man
Remember bath time, little man? We turned that tiny tub into an epic adventure! Your plastic armada of animals and superheroes conquered soapy seas for hours. Fizzy bath bombs transformed the water into…
