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The Importance of Omega-3 in Women’s Health 27/11/2024 Health The Importance of Omega-3 in Women’s Health. The other week,… Read more
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The Midlife Shift: Dealing with Social Anxiety in Your 40s 13/06/2024 About me The Midlife Shift: Dealing with Social Anxiety in Your 40s:… Read more
Don’t Panic, New Adult! Here’s How to Adult Like a Boss (Even if You Don’t Know How To) 31/05/2024 Life lessons Don’t Panic, New Adult! Here’s How to Adult Like a… Read more
Unlocking the Power of Gut Health: A Personal Story and Simple Tips 10/05/2024 Health Excited to share, I'm now a certified gut health coach,… Read more
Full time classroom education finished! It’s Time to Explore, Dream, and Shine Your Light on the World 22/04/2024 family To my daughter and her friends: Congratulations on completing your… Read more
Taking stock of my midlife venture so far 22/04/2024 learning Taking stock of my midlife venture so far: There’s a… Read more
The Wonderful Web of Friendship: A Celebration of Connections 01/04/2024 Life lessons Friendship is a vibrant patchwork stitched throughout our lives. It… Read more
Easter with Teens: New Traditions 31/03/2024 Learning Easter transitions from a child-centric celebration to a more subdued… Read more
