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Health,  Learning,  Life lessons

The Wonderful Web of Friendship: A Celebration of Connections 

Friendship is a vibrant patchwork stitched throughout our lives. It defies rigid definitions, taking many shapes and forms. Some friendships are fleeting flourishes, like classmates or colleagues who add a touch of colour to our days. Others are the sturdy threads that hold everything together, like lifelong bonds that feel like family. We laugh with these friends until our sides ache, share our deepest secrets, and know they’ll be there to celebrate triumphs and pick us up during challenges. There are also the surprise threads, unexpected connections that blossom into something beautiful. These remind us that the friendship patchwork is ever-expanding, waiting to surprise us with new connections.

The Myth of the Inseparable Duo: Lifelong Besties vs. Fulfilling Connections

Books and Hollywood movies often paint a picture of a single, inseparable best friend who walks beside you from preschool (or kindergarten in Germany) onwards. While these cherished, lifelong bonds absolutely exist, it’s important to remember that this isn’t the only path to friendship fulfilment. We all have unique needs and desires when it comes to friendship. Some people thrive in large, bustling social circles, finding joy in the energy and camaraderie of a wider group. Others crave a smaller circle of close confidantes, cherishing the deep intimacy and emotional support that comes with these connections. The key takeaway? There’s no “right” way to experience friendship. Embrace the connections that resonate with you, and don’t feel pressured to conform to a fictional ideal.

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Friendship Ebb and Flow

Friendships, like the tides, ebb and flow throughout our lives. Some friends walk beside us for a short season, offering laughter and support during a particular chapter. Perhaps it’s a group at work, or classmates who helped you navigate the awkward teenage years. These connections, while temporary, leave a mark on our journey.

Just like the tide recedes and returns, other friends might reappear unexpectedly. Social media can be a bridge, allowing us to reconnect with old friends from childhood or past life experiences. These rekindled friendships can be a delightful surprise, reminding us of the shared history and laughter that binds us.

However, it’s important to remember the value of casual connections, too. The German term “Bekannte” beautifully captures this concept – someone you know and enjoy spending time with, but the relationship doesn’t hold the same depth as a close friend. These lighter connections are enriching and so very important. They add texture and variety to our lives.

Ultimately, friendships come in all shapes and sizes. Embrace the ebb and flow, cherish the unexpected connections, and remember that even casual acquaintances can add a splash of colour to our social landscape.

Friendship is a Journey of Self-Discovery

Friendship is a journey of self-discovery, a path paved with acceptance and vulnerability. When we embrace who we are, flaws and all, we create the space for genuine connections to blossom. It’s a beautiful paradox: the more comfortable we are in our own skin, the more open we become to others.

I read Brene Brown’s book and it really resonated with me. Braving the Wilderness: The quest for true belonging and the courage to stand alone Paperback – 12 Sept. 2017

This journey can take unexpected turns. Moving to England, for example, might have meant saying goodbye to some of my close friends. Different stages in life, priorities change, and sometimes geographical distance creates a gap that’s difficult to bridge. But within this loss lies the potential for new beginnings. I joined a local swimming group which I absolutely love, (they are a great bunch of women/men) and I grew closer to one of the women who I call now a very close friend. These new friendships become a testament to the ever-evolving nature of self-discovery. As we grow and change, so too does the landscape of our friendships, offering a constant source of support and connection throughout life’s journey

The Power of Re-connection

The story of your lifelong friend is a perfect example of why reconnecting with old friends is so powerful. Life can take us down different (my soul sister) paths, throwing miles and even years between us. But sometimes, a quick message or a chance encounter online can reignite that old spark. It’s like finding a buried treasure chest full of shared memories and inside jokes. Even though you’ve both been living separate lives, the core of that friendship – the trust, the understanding – is still there. And guess what? All those new experiences you’ve had on your own actually make the friendship even stronger. You have more to catch up on, more stories to share, and a deeper appreciation for the bond that time just couldn’t break.

Finding new friends later in life is another perk of this amazing thing called friendship. Maybe you meet someone who shares the same interests. It doesn’t matter if you’ve known them for forty years or just five minutes, a genuine connection can blossom. These new friends become your chosen tribe, the people you can rely on for a laugh, a listening ear, or an early morning walk or swim. No matter what stage of life you’re in, there’s always room for more/new friendship, and that’s something to celebrate.

Sea swim with swimaquatics group
sea-swim with swim aquatics

Women and the Power of Girlfriends

Let’s be honest, there’s something special about the friendships women build. Studies back it up too, but really, most of us already know this. Our girlfriends can be our biggest cheerleaders, our shoulder to cry on, and the partners-in-crime for all sorts of adventures (exploring the coastline and jumping off rocks). They understand the ups and downs of life as a woman in a way that nobody else can. So here’s to celebrating those amazing women in your life, and to always being open to making new friends along the way.

Good friends make life better. But did you know they can also be good for your health? Science (Friendology)shows that strong friendships can actually act like a natural painkiller, help you think sharper, and even boost your immune system.

The best part? Friendship isn’t limited by distance or age. You can make new friends at any stage of life, and even long-distance friendships can thrive with a little effort. So go out there, cherish the friends you have, and be open to making new connections. Your health and happiness will thank you for it!

Disclosure: Some of the external links in this post are ‘affiliate links’. This means if you click on the link and purchase the item, I will receive an affiliate commission directly from the vendor, but there will be no additional charge to you. Thank you for your support!

I am a midlife woman, embarking on a journey of self-discovery, embracing change, and redefining who I am without the constant hum of children filling my life. My first born daughter turned 18 and is starting out in her own life. My son is 13 years old and is becoming more independent and is developing his own interests.

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