Warmth and Wellness

Food, Friendship & Finding Yourself with Kaytee and Dani

Dedication

For the seekers of community, the lovers of the sea, and the dreamers who believe it’s never too late to start again. May you find warmth in connection, wellness in presence, and the courage to gather — again and again. — Dani & Kaytee

Our Story: From Sea to Supper

Welcome to Warmth & Wellness. We are Kaytee and Dani—two midlife women in our forties balancing the beautiful chaos of children, work, and everyday life. We are ordinary women striving to better our lives, health, and food while seeking meaningful connections with like-minded people.

Our journey began by the sea, where we found solace in swimming and uncovered the profound healing power of nature and community. From those simple beginnings grew something extraordinary: our supper club—a sanctuary for connection, emotional sharing, and nourishing the soul.

We created Warmth & Wellness for women like us, who feel the growing need for connection. We know firsthand how much women crave spaces to network, exchange stories, and feel truly heard. This journal is an invitation to gather, eat well, and share in the magic of community.

Why Gather?

The Power of Community & Ritual

Gathering is in our DNA. Humans are wired for connection, and coming together—especially around food—builds bonds that nurture both heart and soul.

• The Power of Food: Food is not just nourishment; it’s a bridge that connects us and creates lasting memories.
• Rituals That Matter: Simple practices, like mindful eating, can transform everyday life into something meaningful and magical.
• Magic in Shared Spaces: Vulnerability and storytelling turn gatherings into authentic, unforgettable moments of connection.

Warmth & Wellness is here to guide you in building these rituals and fostering genuine relationships. Together, we can embrace life’s simple joys and find the strength and warmth that come from sharing them with others.

Join Us at Warmth & Wellness

We believe in creating spaces for connection and community, and we’d love for you to join us at our events!

• Events on Facebook: Stay updated on our supper clubs and gatherings by following us on Facebook.
  
• Email Us: Have questions or want to get involved?
  Drop us an email—we’d be delighted to hear from you: warmthandwellness24@gmail.com
  
• Join Our WhatsApp Community: Be part of the conversation! Add yourself to our WhatsApp group to stay informed about upcoming events and connect with like-minded people.

Our Supper Clubs operate on a donation basis, ensuring everyone can be part of the experience. Let’s gather, share stories, and create lasting memories together.

Our upcoming event in April:

April — Creativity & Play

“The creative adult is the child who survived.” — Ursula K. Le Guin

• Theme: Reconnecting with your inner child
• Craft: Painting sea stones or making nature mandalas
• Talk: The importance of play and curiosity in adult life
• Menu: Rainbow Buddha bowls, coconut mango chia pudding
• Reflection: When was the last time you did something just for fun?